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Welcome to the Broken to Beautiful Podcast. Have you been feeling as if you’re simply drifting through life with no real purpose? If you’ve felt that tug on your heart, knowing you have more to offer, but feeling weighed down by your past, know that you are not alone. I’m Cherie Haynes, and I understand the struggle, because I, too, was going through the motions for way longer than I care to admit. However, after surrendering alcohol to God, a whole new world opened up for me and I began waking up with a renewed sense of purpose and joy like never before. I know it’s scary to think about, but what IF letting go of alcohol could be the key to growing closer to God, getting into the best shape of your life, and finally becoming the person He created you to be? Join me weekly for uplifting Bible verses, words of encouragement and tools to revitalize your body and mind. You my friend are here for a reason and I can’t wait for you to begin letting your amazing light shine. Subscribe now and let’s make progress together - I can’t wait to see what God has in store for us!
Episodes
Friday Mar 05, 2021
Friday Mar 05, 2021
I shared this meditation several months ago, but I thought you might need to hear these powerful words from our Father again. God will NEVER leave you or forsake you. He is ALWAYS there if you just let Him in. I pray these words give you comfort, peace and strength.
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
What trial are you facing right now? What's weighing you down? Stressing you out, and making you lose sleep at night? I understand my beautiful friend. This year has been a bit of a rocky start!
In today's episode I share a personal experience I recently went through that was extremely stressful. Through prayer and seeking God's word though I was able to take a step back and realize in the grand scheme of things, it wasn't so bad. I also realized how much I take certain things for granted. Sometimes I think God places challenges in our life to remind us to lean on His strength instead of our own. Please join me today as I walk you through steps to overcome situations like this that are out of our control.
Psalm 34:17, “When the righteous cry for help, the Lord hears and rescues them from all their troubles.”
John 16:33, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
Psalm 46:10, “Be still and know that I am God.”
Psalm 32:8, “The Lord says, ‘I will guide you along the best pathway for your life. I will advise you and watch over you.”
Isaiah 58:11, “The Lord will guide you continually, giving you water when you are dry and restoring your strength. You will be like a well-watered garden, like an ever-flowing spring.”
Matthew 6:27, “And which of you by being anxious can add a single hour to his span of life?”
Psalm 56:3, “When I am afraid, I put my trust in you.”
Romans 8:18, “The pain that you’ve been feeling, can’t compare to the joy that’s coming.”
Psalm 34:4, “I sought the Lord, and He heard me, and delivered me from all my fears.”
Philippians 4:19, “And my God shall supply all your needs according to His riches in glory by Christ Jesus.”
Psalm 46:1, “God is our refuge and strength, and ever-present help in trouble.”
Proverbs 3:5-6, “Trust in the Lord with all your heart and lean not on your own understanding; in all ways submit to him and He will make your paths straight.”
2 Thessalonians 3:16, “Now may the Lord of peace Himself give you peace at all times in every way. The Lord be with all of you.”
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
Are you looking for some healthy keto products to enhance your keto journey? I personally endorse these and can’t imagine going without them!
https://cheriehaynes.mymfinity.com/
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
I have a question for you. Do you ever wonder why you want to make significant changes in your life and you try SO HARD to change, but you can’t? Are you as tired of your New year’s resolutions bleeding over year after year like I am? Well, I don’t know about you, but a lot of times the things I want to do this year are the same things I wanted to do last year, and the year before… WHY IS THAT??? Join me to find out!
Here is a link to Pastor Craig's original message:
https://www.podbean.com/ei/dir-n7q5n-cdbee10
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
Are you looking for some healthy keto products to enhance your keto journey? I personally endorse these and can’t imagine going without them!
https://cheriehaynes.mymfinity.com/
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
I'm so excited to share today's episode with you! I recently purchased some helpful tracking tools so that I can better understand my metabolism. I share some exciting data with you, along with some other strategies I recently used to drop over 7 pounds in a week! You won't want to miss this one!
Golden Tumeric Bone Broth:
1 tbsp organic tumeric
1tbsp organic ginger
1 tsp sea salt
4 cups bone broth
Here is my affiliate link to the KetoMojo starter kit:
Here is my FitTrack link to save you 20% on your order!
https://fbuy.io/fit/cheriehaynes
Dr. Axe’s article on the benefits of a bone broth fast:
https://draxe.com/nutrition/bone-broth-fast/
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
Are you looking for some healthy keto products to enhance your keto journey? I personally endorse these and can’t imagine going without them!
https://cheriehaynes.mymfinity.com/
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
In today’s episode I share a topic that is very near and dear to my heart... The fact that type 2 diabetes is fully reversible and preventable. I share several testimonies from doctors who have had success with helping their patients reverse this disease and go on to live lives with renewed energy and purpose.
I ask of anyone who listens, to please share this message with at least 3 people who need to hear it, so that we can begin creating a ripple effect in the world. I believe with all of my heart that God will perform miracles and save lives, and it would be my honor for you to join the Keto for Christ movement. With Him ALL things are possible!
Here is my affiliate link for “The Diabetes Code” by Dr. Jason Fung
Here is my affiliate link for “Keto Clarity” by Jimmy Moore
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
Are you looking for some healthy keto products to enhance your keto journey? I personally endorse these and can’t imagine going without them!
https://cheriehaynes.mymfinity.com/
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Monday Feb 01, 2021
Monday Feb 01, 2021
I wanted to release this week's episode a few days early since it's February 1st and I think we all need a reminder of WHY we started keto. I'll be walking you through a series of questions to reflect on this week, as well as sharing with you some of the amazing benefits from following this lifestyle. There is a REASON you started keto, and it's my goal to help remind you of that!
Here is my affiliate link for “Keto Clarity” by Jimmy Moore
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you like to join the Keto for Christ community for FREE?
https://www.facebook.com/groups/294986235117901/?ref=share
Are you looking for some healthy keto products to enhance your keto journey? I personally endorse these and can’t imagine going without them!
https://cheriehaynes.mymfinity.com/
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
In today’s episode I share with you what a recent week of meals looked like for me, some of my favorite keto recipes, as well as some juicy tips to make meal prep a breeze this week. We will also talk about how you can spend a fraction of what your normally do on groceries this week! You won’t want to miss this episode!
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you like to join the Keto for Christ community for FREE?
https://www.facebook.com/groups/294986235117901/?ref=share
Are you looking for some healthy keto products to enhance your keto journey? I personally endorse these and can’t imagine going without them!
https://cheriehaynes.mymfinity.com/
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
In today's episode, I expand on the power of affirmations and share a simple formula that Hal Elrod created that you can easily implement. I also walk you through taking the "Who Do You Want To Be" from episode 19 and turning each part into a powerful affirmation that you can recite each day to remind yourself of that person you so desire to become. By being disciplined and taking the time to put this daily practice into place, aka putting in the work, I truly believe you will transform every area of your life. Join me now for an action-packed episode!
Here is a link to Hal’s podcast. I really encourage you to check it out!
https://www.podbean.com/ei/dir-p593p-ca314db
Here is my affiliate link to the Miracle Morning book by Hal Elrod
Here is my affiliate link to The Miracle Equation by Hal Elrod
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you like to join the Keto for Christ community for FREE?
https://www.facebook.com/groups/294986235117901/?ref=share
Do you need an extra boost to help lose those last 10-15 pounds? These products curb your appetite, leave you feeling satisfied, and eliminate cravings for good!
https://cheriehaynes.mymfinity.com/
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
In this week's episode, we take a look at a free training from Mel Robbins. She encourages us to reflect on last year in order to see what lessons we learned so we don't make the same mistakes this year. She ALSO has us reflect on all the good that happened and what we are most proud of! It's so important to reflect on all of this and allow ourselves to have closure on 2020 before jumping into goals for the new year. I share with you my answers to the 8 questions Mel asks, and I encourage you to take the time to do the same!
Here is a link to Mel's free training!
melrobbins.com/incredibleyear
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you like to join the Keto for Christ community for FREE?
https://www.facebook.com/groups/294986235117901/?ref=share
Do you need an extra boost to help lose those last 10-15 pounds? These products curb your appetite, leave you feeling satisfied, and eliminate cravings for good!
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
Happy New Year! In this week's episode I share a powerful morning process with you that has the power to change the trajectory of your life in 2021! Trust me, you won't want to miss this episode!
Here is my affiliate link for “The Miracle Morning” by Hal Elrod
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you like to join the Keto for Christ community for FREE?
https://www.facebook.com/groups/294986235117901/?ref=share
Do you need an extra boost to help lose those last 10-15 pounds? These products curb your appetite, leave you feeling satisfied, and eliminate cravings for good!
https://cheriehaynes.mymfinity.com/
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.