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Welcome to the Broken to Beautiful Podcast. Have you been feeling as if you’re simply drifting through life with no real purpose? If you’ve felt that tug on your heart, knowing you have more to offer, but feeling weighed down by your past, know that you are not alone. I’m Cherie Haynes, and I understand the struggle, because I, too, was going through the motions for way longer than I care to admit. However, after surrendering alcohol to God, a whole new world opened up for me and I began waking up with a renewed sense of purpose and joy like never before. I know it’s scary to think about, but what IF letting go of alcohol could be the key to growing closer to God, getting into the best shape of your life, and finally becoming the person He created you to be? Join me weekly for uplifting Bible verses, words of encouragement and tools to revitalize your body and mind. You my friend are here for a reason and I can’t wait for you to begin letting your amazing light shine. Subscribe now and let’s make progress together - I can’t wait to see what God has in store for us!
Episodes
Monday Jan 03, 2022
Monday Jan 03, 2022
Happy New Year!! Can you believe it is 2022? I just love a fresh start, don't you? Well today, I want to share a paradigm shift that I truly believe will make it easier to choose the RIGHT foods to nourish our bodies. This came from a powerful message my pastor shared a few weeks ago and so I will make sure to link his original message for you here.
Here is Pastor Craig's original message!
https://www.podbean.com/ei/dir-3vug6-1199baa4
I would love to connect with you on a more personal level. Email me any time!
healthcoach.cheriehaynes@gmail.com
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
This is the exact system I used to hit my perfect weight and it will help you too!
https://healthcoachcherie.mymfinity.com/
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Monday Dec 27, 2021
Monday Dec 27, 2021
Hi Love! I hope you had an amazing Christmas with your loved ones. Today, I want to share with you a message that has been on my heart for quite some time. Make sure to listen all the way to the end because I have a special gift just for YOU!
Thank you for continuing to come back and listen week after week. It truly means the world to me.
I would love to connect with you on a more personal level. Email me any time!
healthcoach.cheriehaynes@gmail.com
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
This is the exact system I used to hit my perfect weight and it will help you too!
https://healthcoachcherie.mymfinity.com/
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Monday Dec 20, 2021
Monday Dec 20, 2021
Hello and Merry Christmas! I truly hope you have a wonderful week planned with your family and you're able to take some time to slow down and enjoy each other's company. I know this time of year can be so chaotic trying to finish up those last minutes gifts, wrap them all, get packed up for travels, there is so much to do! But I just want to take a few moments to think about the TRUE meaning of Christmas, and I hope you'll join me.
I'd love to hear from you! Email me at healthcoach.cheriehaynes@gmail.com
If you are looking for some amazing products to give you that extra support on your keto journey, check these out!
https://healthcoachcherie.mymfinity.com/
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order for a limited time!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Monday Dec 13, 2021
Monday Dec 13, 2021
Hello and welcome back to the Keto for Christ Podcast! Do you ever struggle with afternoon snacking like I do? Here are my top 5 tips! I hope and pray this helps!
If you are looking for some amazing products to give you that extra support on your keto journey, check these out!
https://healthcoachcherie.mymfinity.com/
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order for a limited time!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Monday Dec 06, 2021
Monday Dec 06, 2021
I hope your week is off to a great start! I wanted to share some tips with you on how to stay on track between now and Christmas. Why wait until New Years?! I know there are more temptations this time of year than any other, but we DO have a CHOICE! We can either make a plan of action and set ourselves up for success these next few weeks, or we can give into those temptations. I am choosing to set myself up for success and I hope you are too. :)
If you'd like to try Keto Fuel for yourself or some other products to help you stay on track with keto this season, I can not recommend these enough!
https://healthcoachcherie.mymfinity.com/
Is there a topic you'd like me to cover in an upcoming episode? Email me at healthcoach.cheriehaynes@gmail.com. I'd love to hear from you!
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order for a limited time!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Monday Nov 22, 2021
Monday Nov 22, 2021
In today's episode I share some tips to stay on track this Thanksgiving as well as my top 3 keto swaps! There are so many delicious keto swaps so you won't feel deprived at all. I pray you and your family have a blessed Thanksgiving and are able to slow down, eliminate distractions, and really be present to enjoy the amazing blessings our heavenly Father has given us.
Here is my favorite Keto Roll Recipe! I hope you enjoy it as much as I do!
If you are looking for some amazing products to give you that extra support on your keto journey, check these out!
https://healthcoachcherie.mymfinity.com/
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order for a limited time!
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Monday Nov 01, 2021
Monday Nov 01, 2021
Hello Love! I have an important message to share with you today. Please join me as I read Psalm 91 with you. If you are in a season of unease and are looking for peace as well as a reminder of what an amazing friend we have in Jesus, this one's for you!
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order for a limited time!
If you are looking for some amazing products to give you that extra support on your keto journey, check these out!
https://cheriehaynes.mymfinity.com/
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Monday Sep 13, 2021
Monday Sep 13, 2021
Hi Love! I recently started reading "The Purpose Driven Life" by Rick Warren and chapter 2 of this book is titled, "You are not an accident." In this chapter he reminds us of that fact that God knew every aspect of our lives before we were born and made each and every one of us for a REASON! He shared a beautiful poem by Russell Kelfer that I read to you during the episode, but I wanted to put it in the show notes, because I have a feeling you'll want to refer to it often and share it with others who might also need this reminder.
You are who you are for a reason.
You're part of an intricate plan.
You're a precious and perfect unique design,
Called God's special woman or man.
You look like you look for a reason.
Our God made no mistake.
He knit you together within the womb,
You're just what he wanted to make.
The parents you had were the ones he chose,
And no matter how you may feel,
They were custom-designed with God's plan in mind,
And they bear the Master's Seal.
No, that trauma you faced was not easy.
And God wept that it hurt you so;
But it was allowed to shape your heart
So that into his likeness you'd grow.
You are who you are for a reason,
You've been formed by the Master's Rod.
You are who you are, beloved,
Because there is a God!
Wednesday Sep 08, 2021
Wednesday Sep 08, 2021
Hello Friend! Happy Wednesday! Today, I'm excited to share some tips and tricks for easy meal prep that won't take up too much of your time. I understand that meal prep can seem overwhelming, but with a little bit of planning, it can save you a lot of time and stress during the week. In this episode, I share my own meal prep routine, as well as some creative ideas for using up leftovers to prevent food waste.
I hope this episode inspires you to try meal prep and helps you save time and money! So, grab a notebook and a pen, and let's get started!
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
If you are looking for some amazing products to give you that extra support on your keto journey, check these out!
https://healthcoachcherie.mymfinity.com/
Subscribe, Rate & Review
If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review. This will encourage others to listen and allow our Keto for Christ community to continue to grow.
Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
Hi Love. I hope and pray you've been well. I wanted to share an unedited episode with you today as I really spoke from the heart. There are a few mistakes, but life isn't about perfection. Am I right?
I found an incredible passage that I want to share with you in hopes that it brings you peace and hope as it did me. Our heavenly father is only a moment away at all times. I think we often forget that, but He wants to be close to us. We just have to let Him in.
Wisdom’s Call
8 Does not wisdom call out?
Does not understanding raise her voice?
2 At the highest point along the way,
where the paths meet, she takes her stand;
3 beside the gate leading into the city,
at the entrance, she cries aloud:
4 “To you, O people, I call out;
I raise my voice to all mankind.
5 You who are simple, gain prudence;
you who are foolish, set your hearts on it.[a]
6 Listen, for I have trustworthy things to say;
I open my lips to speak what is right.
7 My mouth speaks what is true,
for my lips detest wickedness.
8 All the words of my mouth are just;
none of them is crooked or perverse.
9 To the discerning all of them are right;
they are upright to those who have found knowledge.
10 Choose my instruction instead of silver,
knowledge rather than choice gold,
11 for wisdom is more precious than rubies,
and nothing you desire can compare with her.
12 “I, wisdom, dwell together with prudence;
I possess knowledge and discretion.
13 To fear the Lord is to hate evil;
I hate pride and arrogance,
evil behavior and perverse speech.
14 Counsel and sound judgment are mine;
I have insight, I have power.
15 By me kings reign
and rulers issue decrees that are just;
16 by me princes govern,
and nobles—all who rule on earth.[b]
17 I love those who love me,
and those who seek me find me.
18 With me are riches and honor,
enduring wealth and prosperity.
19 My fruit is better than fine gold;
what I yield surpasses choice silver.
20 I walk in the way of righteousness,
along the paths of justice,
21 bestowing a rich inheritance on those who love me
and making their treasuries full.
22 “The Lord brought me forth as the first of his works,[c][d]
before his deeds of old;
23 I was formed long ages ago,
at the very beginning, when the world came to be.
24 When there were no watery depths, I was given birth,
when there were no springs overflowing with water;
25 before the mountains were settled in place,
before the hills, I was given birth,
26 before he made the world or its fields
or any of the dust of the earth.
27 I was there when he set the heavens in place,
when he marked out the horizon on the face of the deep,
28 when he established the clouds above
and fixed securely the fountains of the deep,
29 when he gave the sea its boundary
so the waters would not overstep his command,
and when he marked out the foundations of the earth.
30 Then I was constantly[e] at his side.
I was filled with delight day after day,
rejoicing always in his presence,
31 rejoicing in his whole world
and delighting in mankind.
32 “Now then, my children, listen to me;
blessed are those who keep my ways.
33 Listen to my instruction and be wise;
do not disregard it.
34 Blessed are those who listen to me,
watching daily at my doors,
waiting at my doorway.
35 For those who find me find life
and receive favor from the Lord.
36 But those who fail to find me harm themselves;
all who hate me love death.”