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Welcome to the Broken to Beautiful Podcast. Have you been feeling as if you’re simply drifting through life with no real purpose? If you’ve felt that tug on your heart, knowing you have more to offer, but feeling weighed down by your past, know that you are not alone. I’m Cherie Haynes, and I understand the struggle, because I, too, was going through the motions for way longer than I care to admit. However, after surrendering alcohol to God, a whole new world opened up for me and I began waking up with a renewed sense of purpose and joy like never before. I know it’s scary to think about, but what IF letting go of alcohol could be the key to growing closer to God, getting into the best shape of your life, and finally becoming the person He created you to be? Join me weekly for uplifting Bible verses, words of encouragement and tools to revitalize your body and mind. You my friend are here for a reason and I can’t wait for you to begin letting your amazing light shine. Subscribe now and let’s make progress together - I can’t wait to see what God has in store for us!
Episodes
Tuesday Sep 01, 2020
07\\Weight Loss Tips and How to Get Back on Track with Keto
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
In today’s episode, I share my top 10 tips for getting back on track with keto so you can start losing weight again. I know how frustrating it is when you have so many cravings and distractions and keto just doesn’t seem to be working like it used to! I hope you’re able to put some if not all of these tips in place so that you can experience the results you’re looking for, friend.
This is the prayer I share with you that you can pray as often as you'd like:
“Dear God. I have tried to do this on my own and I realize now that I need you more than ever. These cravings and temptations are so out of control and it seems impossible lately to stay on track, but I know with YOU Lord, all things are possible. When I do experience cravings, please encourage me to remember why I’ve committed to this journey and help me remain strong in You. I know that my body is my temple and I want to fully honor you by honoring it. I am fully committed and will give this everything I have, Lord. I know I am ready and willing and once and for all, will reach my health goals with you by my side. And I will give You all the glory when asked about my success this time. In your name I pray, Amen.”
Here is my affiliate link for Hal Elrod’s book, “The Miracle Equation”
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you like to join the Keto for Christ community for extra support?
https://www.facebook.com/groups/294986235117901/?ref=share
Do you need an extra boost to help lose those last 10-15 pounds? These products curb your appetite, leave you feeling satisfied, and eliminate cravings for good!
https://cheriehaynes.mymfinity.com/
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
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