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Welcome to the Broken to Beautiful Podcast. Have you been feeling as if you’re simply drifting through life with no real purpose? If you’ve felt that tug on your heart, knowing you have more to offer, but feeling weighed down by your past, know that you are not alone. I’m Cherie Haynes, and I understand the struggle, because I, too, was going through the motions for way longer than I care to admit. However, after surrendering alcohol to God, a whole new world opened up for me and I began waking up with a renewed sense of purpose and joy like never before. I know it’s scary to think about, but what IF letting go of alcohol could be the key to growing closer to God, getting into the best shape of your life, and finally becoming the person He created you to be? Join me weekly for uplifting Bible verses, words of encouragement and tools to revitalize your body and mind. You my friend are here for a reason and I can’t wait for you to begin letting your amazing light shine. Subscribe now and let’s make progress together - I can’t wait to see what God has in store for us!
Episodes
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
In this episode of the Broken to Beautiful Podcast, we will be diving into the transformative power of self-discipline. Drawing inspiration from Hebrews 12:11, the discussion centers on embracing the discomfort of discipline for long-term fulfillment and righteousness. With insights from John Maxwell's teachings, the distinction between the momentary pain of self-discipline and the enduring pain of regret is explored, urging listeners to prioritize disciplined living. Practical examples, including the significance of exercise and the challenge of abstaining from alcohol, illustrate the immediate and future benefits of disciplined choices. Anchored in 1 Corinthians 10:13, the episode emphasizes divine support in overcoming temptation and making righteous decisions. Through a structured approach inspired by Maxwell's methodology, listeners are encouraged to define habits, assess their purpose, and evaluate the consequences of their actions. The episode concludes with a prayerful reflection, reinforcing the importance of discipline in shaping a fulfilling and purpose-driven life. Join the journey from brokenness to beauty by embracing the discipline necessary for growth and transformation.
Purchase your own copy of Today Matters by John Maxwell HERE
Free Morning Meditation:
Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion. 🌄🎧✨
Looking to take a 30 day break from alcohol?
Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now :Broken to Beautiful in 30 Days Your beautiful transformation awaits! 📖✨
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Show Notes Overview:
In this episode of the Broken to Beautiful Podcast, we delve into Marianne Williamson's empowering quote about embracing our true power and light. We explore the journey from childhood dreams to adult doubts and how to reclaim our God-given purpose. Through inspiring Bible verses and affirmations, we're reminded of our unique identity in Christ and the importance of sharing our light with the world. Plus, discover resources for further support and growth in your faith journey.
Key Points:
- Rediscover your childhood dreams and overcome doubts.
- Embrace your divine calling and unique brilliance.
- Share your light with others and inspire them to do the same.
Conclusion:
Remember, you are fearfully and wonderfully made. Let your light shine brightly, and may God bless your journey.
Free Morning Meditation:
Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion. 🌄🎧✨
Looking to take a 30 day break from alcohol?
Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now :Broken to Beautiful in 30 Days Your beautiful transformation awaits! 📖✨
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Welcome back to the Broken to Beautiful podcast! Whether it’s your first time tuning in or you're a returning listener, I'm thrilled to have you here with me. Today, we're diving into a topic that many of us struggle with: the dreaded snooze button.
Do you find it challenging to get out of bed in the morning? Lately, I've been facing similar struggles due to personal circumstances, and I know many of you can relate. But fear not! Today, I have a powerful solution to share with you.
Before we delve into that, let's reflect on our Verse of the Week: "Those who disregard discipline despise themselves, but the one who heeds correction gains understanding." (Proverbs 15:32) If you're here, you're seeking understanding and improvement, and I commend you for that.
Enter the 5 Second Rule by Mel Robbins. This simple yet effective technique can revolutionize your mornings and beyond. Mel discovered this rule during a period of immense stress in her life, and her journey resonates deeply with many of us who have felt trapped by circumstances. You can get your copy here
Free Morning Meditation:
Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion. 🌄🎧✨
Looking to take a 30 day break from alcohol?
Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now :Broken to Beautiful in 30 Days Your beautiful transformation awaits! 📖✨
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
Show Notes:
Welcome back to the Broken to Beautiful podcast! It's your host, Cherie Haynes, and I'm thrilled to have you join me today. Ever had one of those days where it feels like everything is going wrong? Well, let's dive into it together.
Verse of the Week:
So, before we jump into my story, let's ground ourselves with a powerful verse: "Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you." – Deuteronomy 31:8
Storytime: Chaos Strikes Early
Let me share a recent chaotic morning with you. From car troubles to muddy pawprints, it seemed like the world was conspiring against me. But amidst the stress, I found unexpected blessings.
Lessons in Gratitude:
- Finding Blessings: Despite setbacks, I discovered unexpected blessings, like my car trouble revealing itself before my husband's departure.
- Perspective Shift: From potential financial strain to saving grace, I learned the importance of seeking the silver lining.
- Community Support: Amidst chaos, reaching out to a friend provided much-needed perspective and support.
Coping Mechanisms:
Let's talk about coping mechanisms. I reflect on past habits and emphasize healthier approaches over harmful habits like alcohol consumption.
Steps to Grace:
- Seek God's Hand: Take a step back and recognize God's presence amidst chaos.
- Count Your Blessings: Gratitude shifts focus from turmoil to blessings, fostering a positive outlook.
- Scriptural Guidance: Turn to the Word for comfort and guidance in challenging times.
- Trust in God: Pray for strength and trust in God's plan, acknowledging His sovereignty.
Connect with Me:
Feel free to reach out! You can email me directly at healthcoach.cheriehaynes@gmail.com.
Conclusion:
Embrace chaos with grace and gratitude, trusting in God's plan. Remember, even in life's storms, blessings abound. Wishing you a week filled with peace and abundant blessings. God bless!
Free Morning Meditation:
Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion. 🌄🎧✨
Looking to take a 30 day break from alcohol?
Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now :Broken to Beautiful in 30 Days Your beautiful transformation awaits! 📖✨
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
Welcome back to the Broken to Beautiful Podcast! This week, we're diving into the world of time management and organization. Do you ever feel overwhelmed by the amount of tasks you have to accomplish and the limited time available? Well, you're not alone!
In this episode, I share my journey of discovering the Full Focus Planner by Michael Hyatt, a productivity expert known for his groundbreaking work in goal achievement. This planner has revolutionized the way I approach time management, and I'm excited to share it with you. Get your copy here.
Before we delve into the planner details, let's reflect on our verses of the week from Ephesians 5:15-17, reminding us to live wisely and make the most of every opportunity.
The Full Focus Planner begins with a "Get Started" page, offering helpful videos to maximize its potential. It encourages setting annual goals, breaking them down into manageable quarterly objectives, and identifying key motivations and next steps for each goal.
One of my favorite sections is the Ideal Week, where you design a structured schedule to allocate time for various tasks and activities. It may take some trial and error, but the result is a stress-relieving, organized routine.
The planner also includes tools like the Project Tracker, Weekly Preview, and Daily Pages, facilitating reflection, prioritization, and accountability.
Although the Full Focus Planner requires initial setup and investment, its impact on productivity and goal attainment is invaluable. If you struggle with time management, this could be the solution you've been searching for.
Let's remember to use our time wisely to honor our purpose and further God's kingdom on Earth. And as we close in prayer, let's express gratitude for the opportunities ahead and seek divine guidance in our time management endeavors.
Thank you for tuning in, and may you have a blessed and productive week ahead. God bless! Again, you can purchase your planner here .
Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion. 🌄🎧✨
Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now :Broken to Beautiful in 30 Days Your beautiful transformation awaits! 📖✨
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
Welcome back to the Broken to Beautiful Podcast! Today's episode is all about the transformative power of starting your own Miracle Morning routine, inspired by Hal Elrod's book. We're diving deep into how this routine can truly change your life for the better. Get your copy here.
I'm going to break down the SAVERS method for you, explaining each step and how it can positively impact your life. We'll talk about self-reflection, personal growth, and the importance of prioritizing your relationship with God in this journey.
So, if you're ready to unlock your potential and start prioritizing purpose in your mornings, then stick around because we're going to explore the keys to making this happen.
Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion. 🌄🎧✨
Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now :Broken to Beautiful in 30 Days Your beautiful transformation awaits! 📖✨
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
In this episode of the Broken to Beautiful podcast, we tackle the common misconception that life without alcohol is boring. Grounded in Romans 15:13, the discussion revolves around the transformative power of sobriety. The host, Cherie Haynes, passionately shares her personal journey, emphasizing the exhilarating aspects of a life free from alcohol.
The episode unveils the top 5 reasons why ditching alcohol is far from dull. First, waking up refreshed without the haze of alcohol leads to increased energy and excitement. Second, sobriety translates into heightened productivity, with a clear mind fostering intentional living and purpose. Third, living in integrity brings blessings, clarity, and a newfound sense of self-accountability. Fourth, sobriety sparks gratitude for the ordinary, rekindling appreciation for life's simple pleasures. Finally, effortless weight loss emerges as the fifth reason, shedding light on the physical benefits of abstaining from alcohol.
Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now :Broken to Beautiful in 30 Days Your beautiful transformation awaits! 📖✨
Start your day on a positive note with my complimentary morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion. 🌄🎧✨
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
Introduction: Welcome to Episode #3 of the Broken to Beautiful Podcast. In this episode, we dive into a powerful journaling exercise that played a pivotal role in the first 30 days of the host's alcohol-free journey.
Verse of the Week: Opening with 2 Corinthians 10:5 , the episode emphasizes the importance of taking thoughts captive and aligning them with the knowledge of God.
The Power of Acceptance: The host introduces Byron Katie's "The Work" from her book, "Loving what is: four questions that can change your life." The central idea is to stop resisting reality and accept it for what it is, leading to a more peaceful life. Purchase your copy here: Loving What IS
Understanding "The Work": Exploring the four questions – "Judge your neighbor, write it down, ask four questions, turn it around." The episode delves into the concept that suffering arises from believing thoughts that contradict reality.
Business of Thoughts: Byron Katie's perspective on stress arising from meddling in others' business is shared. The episode highlights the need to focus on our own lives rather than trying to control external factors.
Identifying Stressful Thoughts: Listeners are guided through the initial step of The Work – identifying thoughts causing stress. The host encourages journaling thoughts about recent upsetting situations to start the process.
The Four Questions: The four questions are presented: Is it true? Can you absolutely know that it's true? How do you react when you believe that thought? Who would you be without the thought? A personal example is shared to illustrate the process.
Transformational Example: The host shares a personal example of using The Work to address stress around the holidays without alcohol. The transformation in perspective is highlighted, emphasizing the power of this introspective exercise.
Empower Yourself: Listeners are encouraged to apply The Work to their own lives, with the reminder that relief and a change in perspective are often just a thought away.
This is my affiliate link to my favorite journal that I've been using: Journal
Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now: Broken to Beautiful. Your beautiful transformation awaits! 📖✨
Start your day on a positive note with my complimentary morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion. 🌄🎧✨
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Welcome back to the Broken to Beautiful Podcast! We are going to be talking all about tips to stay on track if your partner still drinks. I know it can be challenging at times when they are still drinking, so I want you to have these tips to help you stay committed to this journey that God put on your heart.
Verse of the Week: Don’t worry about anything; instead pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. Philippians 4:6-7
Here are the alcohol-free alternatives I mentioned:
Hiyo: Save 20% on Hiyo!
Tranquini affiliate link: Tranquini
Wild AF: Wild AF Wine
Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now: Link . Your beautiful transformation awaits! 📖✨
Start your day on a positive note with my complimentary morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Free Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion. 🌄🎧✨
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
In this episode of the Broken to Beautiful Podcast, I dive into the transformative journey of mastering the art of studying the Bible. Anchored by Psalm 119:105, which declares, "Your word is a lamp to guide my feet and a light for my path," I share insights from Pastor Craig's impactful message series at Life Church. The Bible, as Pastor Craig highlights, serves as a profound source of guidance, illumination, and revelation.
To overcome the common hurdle of not knowing how to approach the Bible, I offer five practical tips inspired by Pastor Craig's teachings. From choosing a translation that resonates with you to establishing a consistent time, place, and plan for study, these steps aim to enrich your connection with God's Word. The ultimate goal is progress, not perfection. Reflecting on Psalm 119:105, we're reminded that immersing ourselves in God's guidance brings peace and aligns us with the intended life.
Here are the direct links to Pastor Craigs original messages if you'd like to listen to them:
Bibles and Devotionals Mentioned in this Episode:
NLT Thrive Devotional Bible for Women
Embark on a life-changing journey with my new book, "Broken to Beautiful in 30 Days," where each page is a step toward closure, comfort, and clarity. Discover the transformative power of taking a break from alcohol and unlock the path to a brighter, purposeful future. Dive into the adventure now: Link . Your beautiful transformation awaits! 📖✨
Start your day on a positive note with my complimentary morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Free Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion. 🌄🎧✨